Dear Brown Skin,
To be a member of a community which prides itself on its style/appearance and have eczema can be a devastating phenomenon. What is a black woman if she does not have her looks?
Luckily, you may never have to find the answer to that question.
The first step is to find a great dermatologist. While you don't need an African-American dermatologist, you do need a skin specialist who is used to observing Black skin.
In the mean time, there are a few simple steps that you may take to keep your skin healthy and most importantly, within your control.
PREVENTION
to decrease the chances of flare-ups...
- Find a great dermatologist with experience in treating Black skin
- Increase your water intake (8-12 glasses per day)
- Olive Oil and Baby Oil Gel soothe the skin
- Cera Ve Cream or Cetaphil Cream lock in moisture
- Avoid extremely hot showers and baths (dries skin faster)
- Oatmeal, itself, or Oatmeal-based soaps (such as Aveeno) are gentle
REACTION
to decrease the effect of flare-ups, once they have occurred...
- Monitor your diet: Caffeine increases breakouts that already begun
- Monitor your diet: Citrus often increases breakouts that have already begun
- Monitor your diet: Soy may increase breakouts that have already begun
- During bathing, cloths may irritate skin
- After bathing, do not towel dry
- After bathing, apply Olive Oil, Baby Oil Gel or Cream while still wet
- Prescriptions: An antibiotic may stop reaction. Reactions are often perpetuated by an infection
- Prescriptions: Hydrocortisone may decrease flare-up
- Prescriptions: Protopic (non-steroid) is better on the face
- Prescriptions: Triamcinalone will decrease flare up, if Hydrocortisone no longer works. Please note: Use of Triamcinalone WILL make your skin thinner. Your skin will tear and bleed much easier than it did prior to use.
- Prescriptions: Predisone (oral or injection) will decrease flare up, but may have long term effects on internal organs. Please ask your doctor about all long term side-effects before using the medication.
What Flare ups look like, on Black skin: (Face, Arm & Neck, shown below)
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